A Must-Have Resource for Every Parent who Wishes they had a Manual

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FREE CHAPTER - Understanding Children's Problems (not included in the book) looks into issues such as learning disabilities, understanding ADHD and alternatives to Ritalin, depression proofing your child and more. FREE PDF - "Guide to a Yoga Way of Life" poster - 12 principles to live by. LEARN MORE OR DOWNLOAD»

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This manual, written especially for parents, is full of practical wisdom and techniques to help children of all ages to be more relaxed. From bedtime stories for little ones, through guided imagery and meditations, to relaxation techniques for teenagers and parents, this book is sure to bring greater peace and calm to families.
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